3 Mental Muscles To Strengthen If You Want To Be Tougher During Hard Times

Photo: Mahrael Boutros | Canva

Strengthening three key mental muscles — the saboteur interceptor, the self-command, and the sage perspective — can cultivate a greater sense of mental toughness and resilience. In this comprehensive article, we'll explore three key mental muscles that can help you thrive during challenging times.

Keywords: happiness,confidence

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